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Wellbeing

Wellbeing

Vitamin D for You & Me

A significant number of Australians and people from specific groups within the community are suffering from vitamin D deficiency. It is no longer acceptable to assume that all people in Australia receive adequate vitamin D from casual exposure to sunlight. Only a few foods,…

Wellbeing

What is Kinesiology?

Kinesiology combines Eastern medicine philosophies with Western understandings of anatomy & physiology promoting physical, emotional & psychological health. It is on the leading edge of health science in an environment that is, in a big way embracing the concept that we are energetic beings.…